Blog

  • Wait, did you say “a” diet or diet?
    We all laugh at those grammatical errors we see on social media. Punctuation in the wrong place or misspelling of a word can give a sentence an entirely different meaning! Well, guess what? The use of that little “a” can do the same thing! I will tell you all day long that your goals are … Read more
  • The Hardest Thing I Have Ever Had To Do
    I lost over 55lbs …on my own. I didn’t have a dietitian or a nutritionist. I didn’t have a personal trainer. Heck, I didn’t even have an accountability partner. But guess what? That is not the hardest thing I have ever had to do. This is. This, right here. That’s why I have been procrastinating. … Read more

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